alright so after months of deciding what to do and how to do it, i landed on the idea of getting a trainer. i had a trainer over the summer, just a friend, who helped for a little bit and then got busy with life. i didn't reach my goals and i started to plateau and didn't have anything to turn to. i didn't know what the next step was. so.. after talking with cody and debating about it for a while, we decided to get me a trainer.
i started on wednesday morning, with measurements and a chat. it was slightly embarrassing to be measured in the middle of the gym and have people looking but i did alright. i have goals in place and i am determined to reach them.
i took pictures, but i don't really want to share until i hit a month or two where you can see the difference. so look forward to that!
1 comment:
oh that's so good! i am jealous..I want a training again. go to the gym with me on the days that you don't train with him and teach what he teaches you, please?
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